Which ‘milk’ is best for health? Soy, oat, almond, rice, coconut, dairy – a trip to the supermarket presents shoppers with an overwhelming number of choices.
Is it time to rethink RICE for soft-tissue injuries? RICE – rest, ice, compression, elevation – has been the mainstay of soft-tissue injury treatment, but experts are questioning the ice.
Cow’s milk vs the alternatives: Which is best? Dietitian Joel Feren looks at the pros and cons of a number of different milk options currently available.